Dinner

Buffalo Chicken Cauliflower Salad is for Dinner.

Buffalo Chicken Cauliflower Salad takes several minutes to prepare.

Buffalo Chicken Cauliflower Salad takes several minutes to cook.

Buffalo Chicken Cauliflower Salad makes 2 servings.

The ingredients for Buffalo Chicken Cauliflower Salad are:

12oz chicken breast
4 tbsp. fat free caesar dressing
1/2 package of romaine lettuce
2 cups cauliflower florets
1/8 cup water
1 tbsp. extra virgin olive oil
1/8 cup hot sauce
1/4 tsp. kosher salt

Buffalo Chicken Wings: 734 Calories
Buffalo Style Cauliflower Salad: 225 Calories

Here is how you make Buffalo Chicken Cauliflower Salad:

1. Preheat oven to 400 degrees2. Cauliflower: In a bowl, mix water, olive oil and salt. Add the cauliflower and toss until well coated. Spread the cauliflower on a rimmed baking sheet and roast for 20 minutes. 3. Chicken: Bake for 15-20 minutes or until cooked through.4. Then remove the cauliflower and drizzle the hot sauce over it. Roast the cauliflower another 5 minutes, until sauce is bubbling. When cauliflower is done cooking, remove from the oven and allow to cool. 5. While cauliflower is cooling, in a large mixing bowl, add the lettuce and dressing. Toss well.6. Cut chicken into smaller pieces.7. When cauliflower has cooled, add the chicken and cauliflower (with pan drippings) to the bowl. Toss again, until fully incorporated. 8. Portion onto 2 plates.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user ZOIEY24.

The nutritional information for Buffalo Chicken Cauliflower Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 369.9

• Total Fat: 13.9 g
• Cholesterol: 120.4 mg
• Sodium: 588.0 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 4.3 g
• Protein: 46.8 g