Dinner

Chicken, beet and orzo salad is for Dinner.

Chicken, beet and orzo salad takes 10 minutes to prepare.

Chicken, beet and orzo salad takes 15 minutes to cook.

Chicken, beet and orzo salad makes 2 servings.

The ingredients for Chicken, beet and orzo salad are:

1 head of Bibb Lettuce
1 Roma or plum tomato
1/4 cup diced red onion
2 oz. blue cheese
1/2 c walnut pieces
2 beets, peeled, diced, and steamed
1/2 c cooked orzo pasta
balsamic vinaigrette

Here is how you make Chicken, beet and orzo salad:

Layer the lettuce, tomato, onion, and beets on a plate. Top with chicken, orzo, walnuts, and cheese. Drizzle dressing over the top. Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user AIMLESSAM.

The nutritional information for Chicken, beet and orzo salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 657.0

• Total Fat: 34.2 g
• Cholesterol: 73.8 mg
• Sodium: 503.2 mg
• Total Carbs: 48.7 g
• Dietary Fiber: 7.4 g
• Protein: 37.8 g