Dinner

Chicken Pasta Prima Salad is for Dinner.

Chicken Pasta Prima Salad takes several minutes to prepare.

Chicken Pasta Prima Salad takes several minutes to cook.

Chicken Pasta Prima Salad makes 1 servings.

The ingredients for Chicken Pasta Prima Salad are:

(pasta is at a dry weight, not cooked)
1 tsp lemon juice (not fl oz)

Here is how you make Chicken Pasta Prima Salad:

Grill the chicken fillet or cook in a griddle pan for around 15 minutes until no longer pink in the middle.Meantime, prepare the pasta following package directions, omitting any suggested fat or salt. During the last few minutes of cooking time, steam the vegetables over the pasta: give the broccoli around 5 minutes, and the asparagus and green beans, around 3 minutes.Cut the cooked chicken into strips and mix with the drained pasta and vegetables. Dress with oregano, olive oil and lemon juice.This dish can be eaten warm or refrigerated and taken as a packed lunch.Number of Servings: 1Recipe submitted by SparkPeople user WILD_N_FREE13.

The nutritional information for Chicken Pasta Prima Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 262.5

• Total Fat: 6.6 g
• Cholesterol: 61.0 mg
• Sodium: 71.7 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 6.3 g
• Protein: 24.5 g