Dinner

Mediterranean Chicken Salad is for Dinner.

Mediterranean Chicken Salad takes 15 minutes to prepare.

Mediterranean Chicken Salad takes 30 minutes to cook.

Mediterranean Chicken Salad makes 4 servings.

The ingredients for Mediterranean Chicken Salad are:

2/3rds of a bag of spinach
1 lb chicken breast
1 15 oz. can of chickpeas
1 5.3 oz. container of plain Greek yogurt
1 medium length scallion, chopped
1/2 tsp. of dried dill
1/2 of a cucumber

Here is how you make Mediterranean Chicken Salad:

Season the chicken to taste. (I used cumin, pepper, oregano). Bake the chicken in the oven on 350 until cooked through.Meanwhile, prepare the salad. Combine yogurt, dill, and chopped scallion in a small bowl. Set aside.Chop cucumber. Combine with spinach and chickpeas.Once chicken is done, cut chicken up into bite-size pieces. Add chicken to salad mixture. Cover salad mixture with yogurt dressing, and toss to coat entire salad evenly.Serves 4.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user HOPELESSRMANTIC.

The nutritional information for Mediterranean Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 289.2

• Total Fat: 2.9 g
• Cholesterol: 68.2 mg
• Sodium: 443.8 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 6.2 g
• Protein: 37.0 g