Dinner

Shelley's Chicken Spinach Salad is for Dinner.

Shelley's Chicken Spinach Salad takes 10 minutes to prepare.

Shelley's Chicken Spinach Salad takes several minutes to cook.

Shelley's Chicken Spinach Salad makes 6 servings.

The ingredients for Shelley's Chicken Spinach Salad are:

Salad:
six cups baby spinach
2 medium tomatoes, diced
2 avocados, diced
1 can of corn, rinsed
2 cooked chicken breasts, diced
3 oz goat cheese

Dressing:
4 tbsp olive oil
2 tbsp vinegar (balsamic, red, or white wine)
2 tbsp dijon mustard

Here is how you make Shelley's Chicken Spinach Salad:

Add spinach, tomatoes, avocado, corn, and chicken to a bowl and toss gently. Mix oil, vinegar, and mustard, pour over top and mix thoroughly.Sprinkle cheese on top and serve.Serving Size: Makes 6 large portions or 8 smaller portionsNumber of Servings: 6Recipe submitted by SparkPeople user HIZBUG.

The nutritional information for Shelley's Chicken Spinach Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 295.1

• Total Fat: 16.6 g
• Cholesterol: 53.1 mg
• Sodium: 305.7 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 5.7 g
• Protein: 22.8 g