Dinner

Chicken Breasts with Creamy Mushroom Mustard Sauce is for Dinner.

Chicken Breasts with Creamy Mushroom Mustard Sauce takes 15 minutes to prepare.

Chicken Breasts with Creamy Mushroom Mustard Sauce takes 22 minutes to cook.

Chicken Breasts with Creamy Mushroom Mustard Sauce makes 4 servings.

The ingredients for Chicken Breasts with Creamy Mushroom Mustard Sauce are:

4 bonless, skinless chicken breast halves (11/4 lbs)
1/4 cup white flour
1 tsp salt, 1/2 tsp pepper
1 Tbsp olive oil

Sauce:
1/2 cup chopped onions
1 cup sliced mushrooms
3/4 cup fat free chicken broth
2 Tbsp coarse-grained Dijon mustard
3 Tbsp low fat sour cream
S & P

Here is how you make Chicken Breasts with Creamy Mushroom Mustard Sauce:

Dredge chicken in flour, salt & pepper. Cook in oil & set asideSauce:In pan, reduce heat to medium, add onions and cook 3 minutes stiring until softened and begins to colour. Add mushrooms until water is cooked off. Add chicken broth, mustard and bring sauce to simmer. Cook 4 minutes or until sauce is reduced and thickened slightly.Add sour cream and stir just to heat through. Season with salt & pepper. Spoon sauce over chicken.Number of Servings: 4Recipe submitted by SparkPeople user LIAMSEAN.

The nutritional information for Chicken Breasts with Creamy Mushroom Mustard Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 284.9

• Total Fat: 7.4 g
• Cholesterol: 144.4 mg
• Sodium: 946.8 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 0.8 g
• Protein: 52.4 g