Dinner

Chicken Sausage Stroganoff is for Dinner.

Chicken Sausage Stroganoff takes several minutes to prepare.

Chicken Sausage Stroganoff takes several minutes to cook.

Chicken Sausage Stroganoff makes 1 servings.

The ingredients for Chicken Sausage Stroganoff are:

* chicken sausage, 1 link
* Mushrooms, fresh, .5 cup, pieces or slices
* Garlic, 1 clove
* Onions, raw, .13 cup, chopped
* Breakstone Fat Free Sour Cream, 2 tbsp
* Chicken Broth, .25 cup (8 fl oz)
* Dill weed, dried, 1 tsp
*Brown Rice, medium grain, .5 cup
salt and pepper to taste

Here is how you make Chicken Sausage Stroganoff:

Slice chicken sausage into 1/4 inch pieces. Brown in small pan; keep warm.In medium saute pan, using cooking spray, saute onions, garlic and mushrooms. Add sour cream and chicken broth by stirring gradually. Add dill weed, salt and pepper. Just before serving, add chicken to sauce mixture, and serve over brown rice.Number of Servings: 1Recipe submitted by SparkPeople user LNGKSGNGHT.

The nutritional information for Chicken Sausage Stroganoff is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 320.4

• Total Fat: 9.1 g
• Cholesterol: 3.5 mg
• Sodium: 421.4 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 2.7 g
• Protein: 23.3 g