Dinner

Meaghans Smoked sausage and chicken chilli is for Dinner.

Meaghans Smoked sausage and chicken chilli takes 15 minutes to prepare.

Meaghans Smoked sausage and chicken chilli takes 60 minutes to cook.

Meaghans Smoked sausage and chicken chilli makes 12 servings.

The ingredients for Meaghans Smoked sausage and chicken chilli are:

Chicken Breast, no skin, 1 breast, bone and skin removed
*Sausage,Smoked (Eating Right), 300 gram(s)
*whole onion, raw (1 onion), 1 serving
Carrots, raw, 1 cup, chopped
Garlic, 5 tsp
Garlic powder, 2 tbsp
*chilli powder, 5 tsp
Yellow Mustard, 5 tsp or 1 packet
Brown Sugar, 3 tsp packed
Honey, 1 tbsp
*Cumin seed, 1 tbsp
Salt, 3 tbsp
*Classico, Pasta Sauce Garden Vegetable Primavera, 2 cup
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 0.5 serving
Beans, red kidney, 1 cup
Beans, navy, 1 cup
Water, tap, 2 cup (8 fl oz)

Here is how you make Meaghans Smoked sausage and chicken chilli:

sautee onions, garlic and carrots together, add chopped up chicken and sausage, fry together, then add tomatos and beans, then tomato sauce,( I used classico cause it was all i had... u can use any tomato sauce.) then add your seasonings when done, drizzle honey and brown sugar and mustard to taste ( this is just something my family does to give it that sweet savory flavor) then simmer for an hour... i liek to put a little low fat greek yogurt and sprinkle some cheddar on top for flavor :-) enjpyNumber of Servings: 12Recipe submitted by SparkPeople user BROOKE1984F.

The nutritional information for Meaghans Smoked sausage and chicken chilli is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 175.4

• Total Fat: 4.8 g
• Cholesterol: 11.4 mg
• Sodium: 2,110.1 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 4.3 g
• Protein: 13.3 g

Meaghans Smoked sausage and chicken chilli is Mexican cuisine.

The dietary needs meet for Meaghans Smoked sausage and chicken chilli is Low Fat