Dinner

Chicken and Rice Gumbo Soup is for Dinner.

Chicken and Rice Gumbo Soup takes 30 minutes to prepare.

Chicken and Rice Gumbo Soup takes 300 minutes to cook.

Chicken and Rice Gumbo Soup makes 6 servings.

The ingredients for Chicken and Rice Gumbo Soup are:

1 lb boneless chicken thighs
1/4 lb fully cooked smoked sausage
2 medium stalks of celery
1 large carrot
1 can (14.5 oz) stewed tomatoes, undrained
5 cups water
2 tbsp chicken bouillon granules
1 tsp dried thyme leaves
1 package (10 oz) frozen cut okra, thawed and drained
3 cups hot cooked rice, for serving
hot red pepper sauce

Here is how you make Chicken and Rice Gumbo Soup:

1. Mix all ingredients except okra, rice, and pepper sauce in a 3.5 to 6 qt slow cooker. 2. Cover and cook on low heat setting 5 hours or until chicken is no longer pink in the middle. 3. Stir in okra. Cover and cook on low heat setting 20 minutes. 4. Spoon rice into individual soup bowls; top with gumbo. Serve with pepper sauce. Number of Servings: 6Recipe submitted by SparkPeople user DECLANSMAMA.

The nutritional information for Chicken and Rice Gumbo Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 311.0

• Total Fat: 9.4 g
• Cholesterol: 75.5 mg
• Sodium: 876.5 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 5.0 g
• Protein: 21.9 g