Dinner

Chicken Spaghetti with Tomatoes is for Dinner.

Chicken Spaghetti with Tomatoes takes 10 minutes to prepare.

Chicken Spaghetti with Tomatoes takes 30 minutes to cook.

Chicken Spaghetti with Tomatoes makes 6 servings.

The ingredients for Chicken Spaghetti with Tomatoes are:

8 frozen chicken tenderloins
1 can italian diced tomatoes (14.5 oz)
1 can sliced black olives (2.25 oz) - drained
1 cup diced green bell peppers (frozen cuts prep time)
4.5 servings of whole wheat thin spaghetti

Here is how you make Chicken Spaghetti with Tomatoes:

Spray large skillet with cooking spray. Cook frozen chicken tenderloin on medium heat for 20 minutes - season to taste. (I use original Mrs. Dash seasoning blend to keep the sodium lower) Dice cooked chicken and return to skillet, add tomatoes, bell pepers, and drained black olives. Simmer for 10 additional minutes until peppers are soft. Cook whole wheat thin spaghetti while chicken is simmering. Drain pasta, return to pan. Top with chicken and tomatoes. divide 6 ways.Serving Size: Makes 6 - 7 one cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BANDMOM2012.

The nutritional information for Chicken Spaghetti with Tomatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 255.5

• Total Fat: 1.7 g
• Cholesterol: 46.7 mg
• Sodium: 779.8 mg
• Total Carbs: 40.1 g
• Dietary Fiber: 7.0 g
• Protein: 21.2 g

Chicken Spaghetti with Tomatoes is Italian cuisine.