Dinner

Michelle's Light and Spicy Chicken is for Dinner.

Michelle's Light and Spicy Chicken takes several minutes to prepare.

Michelle's Light and Spicy Chicken takes several minutes to cook.

Michelle's Light and Spicy Chicken makes 12 servings.

The ingredients for Michelle's Light and Spicy Chicken are:

6 chicken legs
6 chicken thighs
1 tsp. Mrs. Dash, Original
1 tsp. Lemon Pepper Seasoning
1 tsp. Salt
1 tsp. Cayenne Pepper
1 tsp. Onion Powder
1 tsp. Marjoram
1/2 tsp. Garlic Powder
1/2 tsp. Black Pepper
2 tsp Paprika

Here is how you make Michelle's Light and Spicy Chicken:

Combine all spices in a gallon size ziploc bag. Shake thoroughly to mix. Remove skin from chicken legs and thighs. Drop chicken into bag, one piece at a time, until thoroughly coated. Place in shallow baking dish with approx. 1/2 inch water to coat bottom of pan. Bake at 325 F. for 1 1/2 hours.Number of Servings: 12Recipe submitted by SparkPeople user SHELLYPOOH71.

The nutritional information for Michelle's Light and Spicy Chicken is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 121.8

• Total Fat: 3.9 g
• Cholesterol: 80.6 mg
• Sodium: 272.0 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.2 g
• Protein: 20.0 g