Dinner

Spicy Chicken and Noodles is for Dinner.

Spicy Chicken and Noodles takes 20 minutes to prepare.

Spicy Chicken and Noodles takes 20 minutes to cook.

Spicy Chicken and Noodles makes 4 servings.

The ingredients for Spicy Chicken and Noodles are:

3 cooked, diced or shredded chicken breasts (I add seasoning to the chicken when I cook it)
1 package frozen vegetables (anything works)
2 cups of uncooked egg noodles (you could use whole wheat pasta as well)
1 cup sour cream
1 T cayenne pepper (to taste)

Here is how you make Spicy Chicken and Noodles:

Cook noodles according to package directions. Add vegetables about 3 minutes before noodles are finished. Drain reserving about 1 cup of the water.Heat the chicken and reserved water in the pan until heated through. Add noodles, vegetables, sour cream and cayenne and remove from the heat. Stir to combine and serve.We usually get at least 4 servings out of this.Number of Servings: 4Recipe submitted by SparkPeople user G8RDEBZ.

The nutritional information for Spicy Chicken and Noodles is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 342.6

• Total Fat: 14.6 g
• Cholesterol: 103.3 mg
• Sodium: 330.7 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 3.7 g
• Protein: 28.8 g