The recipe spicy chicken with sun dried tomatoes

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spicy chicken with sun dried tomatoes recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like spicy chicken with sun dried tomatoes!

spicy chicken with sun dried tomatoes

spicy chicken with sun dried tomatoes Recipe
spicy chicken with sun dried tomatoes

Great dish to make ahead of time. Can be served hot or cold, over pasta, veggies, salad or in a wrap. I make enought to keep on hand for a few days and have never had it go to waste

spicy chicken with sun dried tomatoes

What Course Is spicy chicken with sun dried tomatoes?

spicy chicken with sun dried tomatoes is for Dinner.


How Long Does spicy chicken with sun dried tomatoes Recipe Take To Prepare?

spicy chicken with sun dried tomatoes takes 10 minutes to prepare.


How Long Does spicy chicken with sun dried tomatoes Recipe Take To Cook?

spicy chicken with sun dried tomatoes takes 20 minutes to cook.


How Many Servings Does spicy chicken with sun dried tomatoes Recipe Make?

spicy chicken with sun dried tomatoes makes 8 servings.


What Are The Ingredients For spicy chicken with sun dried tomatoes Recipe?

The ingredients for spicy chicken with sun dried tomatoes are:

Chicken Breast, no skin, 6 breast, bone and skin removed cut into thin strips
Sun Dried Tomatoes, 1 cup juillane cut
Chicken Broth or Bouillon, 1/4 cup
Corn Starch, 1 teaspoon
Onions, raw, 1 small diced
Jalapeno Peppers, .5 cup, sliced more or less to taste
Banana Peppers, .5 cup
dash of gravy master or soy sauce


How Do I Make spicy chicken with sun dried tomatoes?

Here is how you make spicy chicken with sun dried tomatoes:

saute chicken, onions and peppers until almost cooked. Add tomatoes, soy sauce and broth and cover for a few minutes until chicken is fully cooked. Add corn starch to thicken. Done Number of Servings: 8Recipe submitted by SparkPeople user KFCARROLL.


What's The Nutritional Info For spicy chicken with sun dried tomatoes?

The nutritional information for spicy chicken with sun dried tomatoes is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 221.1
  • Total Fat: 2.5 g
  • Cholesterol: 102.7 mg
  • Sodium: 304.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 42.2 g

What Dietary Needs Does spicy chicken with sun dried tomatoes Meet?

The dietary needs meet for spicy chicken with sun dried tomatoes is Low Fat


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