Dinner

spinach and feta chicken wrapped in bacon is for Dinner.

spinach and feta chicken wrapped in bacon takes 5 minutes to prepare.

spinach and feta chicken wrapped in bacon takes 40 minutes to cook.

spinach and feta chicken wrapped in bacon makes 1 servings.

The ingredients for spinach and feta chicken wrapped in bacon are:

half chicken breast

I slice bacon

2 leaves of spinach

cube of feta

small wooden skewer

Here is how you make spinach and feta chicken wrapped in bacon:

flatten out chicken breast and cut in halflie the chicken flat out on top of baconi blanch the spinach slightly, you don't need to if you are pushed for timecrumble up feta and stir with spinachput in middle of chicken breast and roll up - i use a small wooden skewer to hold it togetherbake @ 180 for 40 minutesI usually make 4 at a time and freeze the ones I am not usingthe recipe is measured for one so you can see how much filling to make -- if you over fill the chicken the feta will just burn, so don't use too muchNumber of Servings: 1Recipe submitted by SparkPeople user KARRIN1.

The nutritional information for spinach and feta chicken wrapped in bacon is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 215.8

• Total Fat: 8.3 g
• Cholesterol: 89.0 mg
• Sodium: 383.3 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.4 g
• Protein: 32.2 g