Dinner

Clean Eating's Crockpot Chicken Barley Stew is for Dinner.

Clean Eating's Crockpot Chicken Barley Stew takes 15 minutes to prepare.

Clean Eating's Crockpot Chicken Barley Stew takes 240 minutes to cook.

Clean Eating's Crockpot Chicken Barley Stew makes 8 servings.

The ingredients for Clean Eating's Crockpot Chicken Barley Stew are:

32 oz chicken broth
1 C water
1 tsp garlic
1/2 Tbsp thyme
1/2 Tbsp basil
1/2 Tbsp cilantro
2 bay leaves
1/2 Tbsp ground pepper
12 oz chicken breast
1/2 C dried black eyed peas
1 med onion, chopped
20 oz potatoes, peeled and cubed
10 oz carrots diced
8 Tbsp sour cream or greek yogurt, not calculated into calories**

Here is how you make Clean Eating's Crockpot Chicken Barley Stew:

Fill slow cooker with broth, water and herbs. Add chicken, peas, barley then layer onion potatoes and carrots on top. Liquid should just cover the ingredients. Cover and cook 4-6 hours. Remove bay leaves and stir before serving. Dollop with 1 Tbsp yogurt if desired. Number of Servings: 8Recipe submitted by SparkPeople user MUSCLEMOM_2.

The nutritional information for Clean Eating's Crockpot Chicken Barley Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 102.3

• Total Fat: 0.6 g
• Cholesterol: 7.6 mg
• Sodium: 522.7 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 2.4 g
• Protein: 4.6 g