Dinner

Dollbabe56's Chicken Stew is for Dinner.

Dollbabe56's Chicken Stew takes several minutes to prepare.

Dollbabe56's Chicken Stew takes several minutes to cook.

Dollbabe56's Chicken Stew makes 8 servings.

The ingredients for Dollbabe56's Chicken Stew are:

4 lbs. Chicken Breast, no skin
1 cup chopped Onions
10 red potatoes - chopped
1/2 of 10 oz. package frozen, sliced Okra
1 8-oz. can Tomato Sauce
1 8-oz. can of Yellow Sweet Corn
1 tsp. Salt - or to taste
Pepper, black
2 Tbsp. fresh basil - chopped
1 bay leaf

Here is how you make Dollbabe56's Chicken Stew:

Makes 8 servings.Place chicken in large (8 qt) pot and cover with water. Add salt. Bring to boil, simmer until tender and meat pulls off bone. Remove chicken to cool. Add remaining ingredients to broth and cook until tender. When chicken is cool, shred (discard bones) and add to the soup. Adjust seasoning to taste. Sometimes I add fresh basil, thyme, carrots, celery, etc... but this changes the caloric value. Number of Servings: 8Recipe submitted by SparkPeople user DOLLBABE56.

The nutritional information for Dollbabe56's Chicken Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 215.6

• Total Fat: 0.8 g
• Cholesterol: 20.6 mg
• Sodium: 519.3 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 4.2 g
• Protein: 13.5 g