Dinner

Stew Chicken Legs and Thighs is for Dinner.

Stew Chicken Legs and Thighs takes 15 minutes to prepare.

Stew Chicken Legs and Thighs takes 25 minutes to cook.

Stew Chicken Legs and Thighs makes 5 servings.

The ingredients for Stew Chicken Legs and Thighs are:

Chicken Thigh, & legs 5 each
Onions, raw, 1 cup, chopped
Bell peppers, 1 cup, chopped
Olive Oil, 2 tbsp
Chicken bouillon, 2 cube
Cilantro, raw, 1 tbsp chopped
Water, 2 cups

Here is how you make Stew Chicken Legs and Thighs:

Clean and season legs and thighs to tastein a pan, add oil and heat on high heatadd chicken, let sizzle a few minutes on each sideadd water, onions, peppers, bouillon and cilantrolet liquid heat to a boil, then cover and lower heat to meduim heat - cook until chicken is readyNumber of Servings: 5Recipe submitted by SparkPeople user ACONSTA2002.

The nutritional information for Stew Chicken Legs and Thighs is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 214.2

• Total Fat: 10.3 g
• Cholesterol: 96.6 mg
• Sodium: 403.1 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 0.9 g
• Protein: 24.6 g