Dinner

Basic Chicken Stir Fry is for Dinner.

Basic Chicken Stir Fry takes several minutes to prepare.

Basic Chicken Stir Fry takes several minutes to cook.

Basic Chicken Stir Fry makes 2 servings.

The ingredients for Basic Chicken Stir Fry are:

6 oz. chicken breast meat in thin strips
2 cups cut up broccoli
1/2 cup sliced carrots
1/2 cup sliced celery
1 cup low sodium chicken broth
1 Tble. soy sauce
1 Tble. cornstarch
2 tsp. olive oil

Here is how you make Basic Chicken Stir Fry:

Heat one teaspoon of the olive oil in skillet. Add the chicken and saute until no longer pink. Remove chicken and add the other teaspoon of oil to skillet, add the vegetables, and stir fry a few minutes to crisp tender. Return the chicken to the skillet with the chicken broth, reduce heat to simmer, cover, and simmer five minutes. Mix together the soy sauce and cornstarch. Just before serving, add to skillet, stirring to coat and thicken.Makes two servings. Serve over rice or noodles.

The nutritional information for Basic Chicken Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 210.0

• Total Fat: 7.1 g
• Cholesterol: 52.6 mg
• Sodium: 874.3 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 4.1 g
• Protein: 24.3 g

Basic Chicken Stir Fry is Asian cuisine.