Dinner

Chicken Stir Fry 1 is for Dinner.

Chicken Stir Fry 1 takes several minutes to prepare.

Chicken Stir Fry 1 takes several minutes to cook.

Chicken Stir Fry 1 makes 2 servings.

The ingredients for Chicken Stir Fry 1 are:

Tyson boneless, skinless chicken breast, 8 oz
Soy Sauce, 3 tbsp

Potato, raw, .5 cup diced
Broccoli, fresh, .5 cup, chopped
Carrots, cooked, 0.5 cup slices
Green Peppers (bell peppers), 0.5 cup, chopped
Onions, raw, .5 cup, sliced

Sauce ||
Nakano - Rice Wine Vinegar (Natural Flavour), 1 tbsp
Chicken Broth, .25 cup (8 fl oz)
Oyster Sauce, 4 tbsp
Sesame Oil, 1 1tsp
Brown Sugar, 6 tsp packed
Cornstarch, .05 cup

Here is how you make Chicken Stir Fry 1:

Dice the chicken up and then marinate in soy sauce for at least 30 minutes.Cook potatoes and chicken together.Add in the rest of the vegetables.Combine sauce ingredients while vegetables are cooking. Spread over stir fry, cook until thickened to your liking.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user JOANEH.

The nutritional information for Chicken Stir Fry 1 is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 308.2

• Total Fat: 6.6 g
• Cholesterol: 65.6 mg
• Sodium: 1,773.4 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 3.9 g
• Protein: 29.0 g

Chicken Stir Fry 1 is Asian cuisine.