Dinner

Stir Fry - Chicken is for Dinner.

Stir Fry - Chicken takes 10 minutes to prepare.

Stir Fry - Chicken takes 30 minutes to cook.

Stir Fry - Chicken makes 1 servings.

The ingredients for Stir Fry - Chicken are:

Ingredients:


*White Rice, medium grain, 1 cup (remove)
Chicken Breast, no skin, fried, 1 unit (yield from 1 lb ready-to-cook (remove)
*Peppers, sweet, red, fresh, 1 cup, chopped (remove)
Onions, raw, 1 cup, chopped (remove)
*Extra Light Olive Oil, .5 tbsp (remove)
Butter, salted, 1 tbsp (remove)

Here is how you make Stir Fry - Chicken:

Steam ricefry steak and peppers and onionsuse extra virgin olive oil and butter in panadd spices like mrs. dashNumber of Servings: 1Recipe submitted by SparkPeople user ANNEMILOT.

The nutritional information for Stir Fry - Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 601.9

• Total Fat: 21.9 g
• Cholesterol: 77.8 mg
• Sodium: 130.7 mg
• Total Carbs: 76.8 g
• Dietary Fiber: 6.4 g
• Protein: 25.1 g