Dinner

monterey chicken (3 tenders) is for Dinner.

monterey chicken (3 tenders) takes 10 minutes to prepare.

monterey chicken (3 tenders) takes 45 minutes to cook.

monterey chicken (3 tenders) makes 1 servings.

The ingredients for monterey chicken (3 tenders) are:

3 2 oz chicken tenders
2 slices monterey cheese
2 tbsp sour cream
2 tsp mustard
.3 tbsp honey

Here is how you make monterey chicken (3 tenders):

mix sour cream, mustard and honey together in a small bowl. Put chicken tenders in a baking dish. Cover the tenders with half of the souc cream mixture. Top with 1/3 slice of monterey cheese. Bake 20 minutes at 400 degrees. Top chicken with remaining sour cream mixture and 1/3 slice of cheese for each tender. Bake 25 more minutes at 400 degrees.Number of Servings: 1Recipe submitted by SparkPeople user KSELFRID.

The nutritional information for monterey chicken (3 tenders) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 464.7

• Total Fat: 23.2 g
• Cholesterol: 160.8 mg
• Sodium: 539.0 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 0.3 g
• Protein: 54.4 g