The recipe Quick Chicken Tenders

Made From Scratch Recipes

Quick Chicken Tenders recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Quick Chicken Tenders!

Quick Chicken Tenders

Quick Chicken Tenders Recipe
Quick Chicken Tenders

What Course Is Quick Chicken Tenders?

Quick Chicken Tenders is for Dinner.


How Long Does Quick Chicken Tenders Recipe Take To Prepare?

Quick Chicken Tenders takes 5 minutes to prepare.


How Long Does Quick Chicken Tenders Recipe Take To Cook?

Quick Chicken Tenders takes 15 minutes to cook.


How Many Servings Does Quick Chicken Tenders Recipe Make?

Quick Chicken Tenders makes 1 servings.


What Are The Ingredients For Quick Chicken Tenders Recipe?

The ingredients for Quick Chicken Tenders are:

4 chicken tenders
1/2 tablespoon olive oil
1 teaspoon rosemary
Clove garlic, minced
1 raw white onion sliced
1/2 lemon sliced



How Do I Make Quick Chicken Tenders?

Here is how you make Quick Chicken Tenders:

Put in bag to marinade. Saute until done. Salt and pepper to taste.Serving Size: 1 large serving.Number of Servings: 1Recipe submitted by SparkPeople user AUTUMNESF.


What's The Nutritional Info For Quick Chicken Tenders?

The nutritional information for Quick Chicken Tenders is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 377.3
  • Total Fat: 10.2 g
  • Cholesterol: 130.0 mg
  • Sodium: 152.1 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 53.8 g

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