Dinner

Tomato-Chicken Stew is for Dinner.

Tomato-Chicken Stew takes 20 minutes to prepare.

Tomato-Chicken Stew takes 300 minutes to cook.

Tomato-Chicken Stew makes 6 servings.

The ingredients for Tomato-Chicken Stew are:

1 1/2 lbs boneless, skinless chicken breast, cubed
1 can (14 1/2 oz) diced tomatoes, undrained
1 can (15 oz) great northern beans, rinsed & drained
2 c. chicken broth
1/4 c tomato paste
2 c sliced mushrooms
1 c diced onion
2 cloves minced garlic
2 t. lemon or orange juice
1/2 t oregano
1/4 t thyme
salt and pepper to taste

Here is how you make Tomato-Chicken Stew:

Combine all ingredients except salt and pepper in slow cooker; cover and cook on low 6-8 hours or on high for 4-5 hrs. Season to taste with salt and pepper, and serve over rice/polenta.Serving Size: apx 3/4 c stew over 1/2 c rice.Number of Servings: 6Recipe submitted by SparkPeople user ANJELIA1968.

The nutritional information for Tomato-Chicken Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 268.1

• Total Fat: 1.6 g
• Cholesterol: 56.7 mg
• Sodium: 1,414.0 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 10.7 g
• Protein: 34.0 g