Dinner

One pot teriyaki chicken and vegetables is for Dinner.

One pot teriyaki chicken and vegetables takes 15 minutes to prepare.

One pot teriyaki chicken and vegetables takes 30 minutes to cook.

One pot teriyaki chicken and vegetables makes 8 servings.

The ingredients for One pot teriyaki chicken and vegetables are:

2.0 1tsp Olive Oil
4.0 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
4.0 clove Garlic
6.0 tsp Ginger Root
4.5 cup (8 fl oz) Water, tap
2.0 cup Brown Rice, medium grain
1.0 cup Soy Sauce
2.0 tbsp Nakano Seasoned Rice Vinegar
0.5 cup Honey
3.0 tsp Sriracha Hot Sauce (Rooster sauce)
0.16 cup Corn Starch
2.0 cup, chopped or diced Broccoli, fresh
1.0 cup, chopped Carrots, raw
125.0 gram(s) bell pepper, red, sweet, raw

Here is how you make One pot teriyaki chicken and vegetables:

Heat oil in large pot on medium heat, then add chicken and season with salt and pepper saute for 8 minutes. Add garlic and ginger saute for 2 minutes until fragrant, then add 4cups water and rice and stir. Cover the pot and bring to a full boil. Uncover stir and reduce heat to low. Cover and simmer for 15 to 20 minutes, stirring occasionally to prevent sticking. Then add soy sauce, rice vinegar, honey and sriracha. Stir to combine. Combine remaining 1/2 cup water with cornstarch to create a cornstarch slurry. Add the slurry to the pot and stir, cooking until the sauce thickens about 3 to 4 minutes. Garnish with scallion (optional) and serve immediately.Serving Size: 8Number of Servings: 8.0Recipe submitted by SparkPeople user JUS2MEE.

The nutritional information for One pot teriyaki chicken and vegetables is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 325.6

• Total Fat: 4.9 g
• Cholesterol: 73.1 mg
• Sodium: 1,964.4 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 2.7 g
• Protein: 31.0 g