Dinner

Chicken and Veggie Skillet is for Dinner.

Chicken and Veggie Skillet takes 5 minutes to prepare.

Chicken and Veggie Skillet takes 20 minutes to cook.

Chicken and Veggie Skillet makes 4 servings.

The ingredients for Chicken and Veggie Skillet are:

Chicken Breast, no skin, 16 ounces (remove)
Carrots, raw, 2 carrot (7-1/2") (remove)
Onions, raw, .25 medium (2-1/2" dia) (remove)
Broccoli, fresh, 3 cup, chopped (remove)
Campbell's Cream of Mushroom Soup (condensed), 1 cup (remove)
1/4 cup TVP

Here is how you make Chicken and Veggie Skillet:

Grill chicken until brown on each side. combine first 5 ingredients in a heavy nonstick skillet over med. high heat. Season with pepper to taste and bring to boil. Cover, reduce heat to low and simmer 5 min. or until veggies are tender. Sir in broccoli and soup raise heat to medium and bring to boil. Arrange chicken in skillet cover and reduce heat to low simmer for 10 minutes or until chicken is done.Number of Servings: 4Recipe submitted by SparkPeople user HANSSTEINKE.

The nutritional information for Chicken and Veggie Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 230.5

• Total Fat: 4.7 g
• Cholesterol: 68.2 mg
• Sodium: 551.5 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 5.1 g
• Protein: 32.1 g