Dinner

Chinese like Chicken and Veggies is for Dinner.

Chinese like Chicken and Veggies takes 15 minutes to prepare.

Chinese like Chicken and Veggies takes 20 minutes to cook.

Chinese like Chicken and Veggies makes 1 servings.

The ingredients for Chinese like Chicken and Veggies are:

Broccoli, fresh, 1 bunch(
Yellow Peppers (bell peppers),
1 pepper, large (3-3/4" long, 3" dia
Coleslaw - Dole's Coleslaw Mix, 4 cup
Corn on the Cob, Sweet Corn, Medium Ear,
Red Onion 1/2 med onion
3 green onion,
precooked grilled chicken breast, 6 oz bag
fresh mushrooms, sliced 2 cups
Peanutbutter, Skippy smooth; 2 Tbsp
Kikkoman Low Sodium Soy
Various Spices

Here is how you make Chinese like Chicken and Veggies:

Cut up all the veggies into the size you likePut everything except the mushrooms in the steamersteam for about 10 minstake ear of corn out put mushrooms inTake corn off the earCut chicken strips into chunkstake soy sauce, what ever spices you like I used fresh ginger, red pepper, onion powder and garlic heat in skillet when heated add peanutbutter and chicken.Add some of the Water from the steaming Then combine all the veggies Cook till everything is hot and the sauce is at the consistensy you like.Serving Size: 2 Huge servingsNumber of Servings: 1Recipe submitted by SparkPeople user LORILYNN64.

The nutritional information for Chinese like Chicken and Veggies is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 903.6

• Total Fat: 25.3 g
• Cholesterol: 120.0 mg
• Sodium: 3,643.4 mg
• Total Carbs: 92.8 g
• Dietary Fiber: 28.0 g
• Protein: 87.1 g

Chinese like Chicken and Veggies is Asian cuisine.

The dietary needs meet for Chinese like Chicken and Veggies is Low Fat