Dinner

Whole Wheat Chicken Tortillas is for Dinner.

Whole Wheat Chicken Tortillas takes 15 minutes to prepare.

Whole Wheat Chicken Tortillas takes 25 minutes to cook.

Whole Wheat Chicken Tortillas makes 1 servings.

The ingredients for Whole Wheat Chicken Tortillas are:

1/2 chicken breast
1 small onion cut in strips
1/2 cup green bell peppers cut in strips
2 oz. white wine
1/2 tsp. Ol Elpaso Fajita Mix
2 LaTortilla Whole Wheat Tortillas

Here is how you make Whole Wheat Chicken Tortillas:

Slice chicken in thin strips and brown well until bottom of pan is well browned. Add wine onions and peppers and simmer until tender. Add seasoning mix and cook another 3 minutes. Turn off heat and let stand a few minutes. Heat 2 tortillas in microwave for 22 seconds. Place half of filling in each tortilla. Add lettuce and shredded fat free cheese (not included in nutrition) if desired and enjoy!. Makes 1 serving of 2 tortillas.Number of Servings: 1Recipe submitted by SparkPeople user 11CAROLE.

The nutritional information for Whole Wheat Chicken Tortillas is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 299.5

• Total Fat: 5.7 g
• Cholesterol: 68.4 mg
• Sodium: 511.7 mg
• Total Carbs: 30.7 g
• Dietary Fiber: 17.4 g
• Protein: 38.3 g