Dinner

Greek Yogurt, Lentils, and Chicken FOR TWO is for Dinner.

Greek Yogurt, Lentils, and Chicken FOR TWO takes 10 minutes to prepare.

Greek Yogurt, Lentils, and Chicken FOR TWO takes 25 minutes to cook.

Greek Yogurt, Lentils, and Chicken FOR TWO makes 2 servings.

The ingredients for Greek Yogurt, Lentils, and Chicken FOR TWO are:

1 chicken breast
1/2 cup dry lentils
1 cup water
1 cup chicken broth
1 cup PLAIN lowfat greek yogurt (I used OIKOS Organic)
1 large bell pepper
1 cup fresh spinach
1 Tbsp yellow curry powder
1 tsp lemon juice

Here is how you make Greek Yogurt, Lentils, and Chicken FOR TWO:

Cook lentils and 1 cup water water over medium heat until lentils are soft (about 20 mins).Cut the chicken breast into bite-sized chunks. In a large skillet, cook up the chicken breast in chicken broth until mostly done (about 15 mins) over medium-high heat. Add curry powder to cooking chicken.Slice up the bell bepper into long thin slices. Place into skillet with spinach and let cook for about 2-3 minutes. Add 1 cup yogurt to the skillet and stir in. Take cooked lentils and stir in. Add the lemon juice and stir in. Let cook together for another 2-3 minutes. Remove from heat and serve.Serving Size: Makes two servingsNumber of Servings: 2Recipe submitted by SparkPeople user CINNAMONBRIDE.

The nutritional information for Greek Yogurt, Lentils, and Chicken FOR TWO is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 324.4

• Total Fat: 2.8 g
• Cholesterol: 70.9 mg
• Sodium: 670.7 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 8.8 g
• Protein: 47.1 g

The dietary needs meet for Greek Yogurt, Lentils, and Chicken FOR TWO is Low Fat