Dinner

zesty chicken italiano is for Dinner.

zesty chicken italiano takes several minutes to prepare.

zesty chicken italiano takes several minutes to cook.

zesty chicken italiano makes 6 servings.

The ingredients for zesty chicken italiano are:

Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook
Kraft Light Done Right Italian Salad Dressing, 8 tbsp
Broccoli, fresh, 2 cup, chopped
Onions, raw, .5 cup, sliced
*Peppers, sweet, red, fresh, 1.25 cup, chopped
Parsley, .333 tbsp
Barilla Plus Rotini (2 oz, 56 grams), 8 oz
Parmesan Cheese, grated, 1 cup

Here is how you make zesty chicken italiano:

Number of Servings: 6Recipe submitted by SparkPeople user DISPATCHERMOM.

The nutritional information for zesty chicken italiano is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 284.5

• Total Fat: 9.6 g
• Cholesterol: 20.2 mg
• Sodium: 495.8 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 4.6 g
• Protein: 17.8 g