Dinner

Acorn Chili is for Dinner.

Acorn Chili takes 60 minutes to prepare.

Acorn Chili takes 90 minutes to cook.

Acorn Chili makes 8 servings.

The ingredients for Acorn Chili are:

1 cup defrosted frozen corn
1 roasted acorn squash
2 tbl garlic
1/2 jalapeno pepper with seeds for kick
1 tbl cumin
1 tsp cinnamon
1 tsp coriander
1 tsp paprika
1/2 tsp chili powder
1 tbl cocoa powder
1/4 cayenne
salt and pepper to taste
1 15 oz can black beans drained and rinsed
1 15 oz can kidney beans drained and rinsed
1 15 oz your choice of canned tomatoes
2 cups chicken or vegetable stock
zest and juice of one lime

Here is how you make Acorn Chili:

Cook the acorn squash till tender 30-60 minsaute onion, garlic, jalalpeno and corn till tenderadd spices, cocoa and stirAdd beans, tomatoes and stock and simmer 20-25 minscoop flesh of squash into chili and simmer for 10 min or so.break up the squash as you stir. just before serving add zest and lime juiceServing Size: 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JLUVSHIKIN.

The nutritional information for Acorn Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 191.0

• Total Fat: 2.7 g
• Cholesterol: 1.1 mg
• Sodium: 910.4 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 10.9 g
• Protein: 9.2 g