The recipe 3 bean vegan chili

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3 bean vegan chili recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like 3 bean vegan chili!

3 bean vegan chili

3 bean vegan chili Recipe
3 bean vegan chili

One of my fave things growing up on a winter day was when my mom would cook something that filled the house with great aroma and fogged up the windows, which is why I choose to cook this veg chili on cold days for the same effect, there are so many versions out there, but this one has proven to be flavourful and comforting after many test trials of different recipes. I hope you love it as much as my family and I do.

What Course Is 3 bean vegan chili?

3 bean vegan chili is for Dinner.


How Long Does 3 bean vegan chili Recipe Take To Prepare?

3 bean vegan chili takes 30 minutes to prepare.


How Long Does 3 bean vegan chili Recipe Take To Cook?

3 bean vegan chili takes 60 minutes to cook.


How Many Servings Does 3 bean vegan chili Recipe Make?

3 bean vegan chili makes 10 servings.


What Are The Ingredients For 3 bean vegan chili Recipe?

The ingredients for 3 bean vegan chili are:

2 tbsp extra virgin olive oil
2 med zucchini, grated
2 med carrot, grated
1 yellow bell pepper, chopped
1 green bell pepper, chopped
6-8 Cremini mushrooms, sliced
2tbsp chili powder
1tbsp crushed red chili flakes
1/2 tbsp cumin powder
1tsp dried cilantro
1tbsp fresh cracked black pepper
1tbsp dried Italian seasoning
1tsp chipotle sauce
1/2tsp cayenne pepper spice
1 28 fl oz can diced tomatoes
1 700 ml jar regular pasta sauce
1 540 ml can black turtle beans
1 540 ml can red kidney beans
1 540 ml can chickpeas
1 1/2 cups frozen whole kernel corn


How Do I Make 3 bean vegan chili?

Here is how you make 3 bean vegan chili:

Heat oil in large pot, add celery, carrot, zucchini, peppers, and mushrooms... Cook until tender on med high heat, Add spices and cook additional 2 minutes. Add canned tomatoes, pasta sauce and beans stir until combined, reduce heat to a simmer, cover and simmer for 45 minutes, turn off heat and add frozen corn serve once corn has defrosted and has heated throughServing Size: 10 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user NATMARIE2.


What's The Nutritional Info For 3 bean vegan chili?

The nutritional information for 3 bean vegan chili is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 264.0
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 695.7 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 13.8 g
  • Protein: 12.2 g

What Dietary Needs Does 3 bean vegan chili Meet?

The dietary needs meet for 3 bean vegan chili is Vegan


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