Dinner

Spicy Vegan Black Bean Chili is for Dinner.

Spicy Vegan Black Bean Chili takes 15 minutes to prepare.

Spicy Vegan Black Bean Chili takes 120 minutes to cook.

Spicy Vegan Black Bean Chili makes 6 servings.

The ingredients for Spicy Vegan Black Bean Chili are:

1 TBS Extra Light Olive Oil
1 medium or large Onion
1/2 Red Pepper
1/4 Orange Pepper
45 Grams firm tofu crumbled
1 large carrot
1 Tpackage Chili Seasoning
1 clove of Garlic
1 TSP Cayenne Pepper
1/2 cup tomato juice
1 Cup Vegetable Stock
2 Cups Black Beans
1 Cup frozen corn
3 TSP Corn Starch
Salt and Pepper

Here is how you make Spicy Vegan Black Bean Chili:

Add all ingredients together into your slow cooker and turn on high. Cook 2-4 hours or until desired softness of vegetables.Great for freezing and tastes great served over brown rice.Number of Servings: 6Recipe submitted by SparkPeople user THININSIDE847.

The nutritional information for Spicy Vegan Black Bean Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 176.3

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 294.0 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 8.0 g
• Protein: 8.8 g

The dietary needs meet for Spicy Vegan Black Bean Chili is Vegan