Dinner

Mild Beef Chili (1 cup) is for Dinner.

Mild Beef Chili (1 cup) takes 5 minutes to prepare.

Mild Beef Chili (1 cup) takes 10 minutes to cook.

Mild Beef Chili (1 cup) makes 5 servings.

The ingredients for Mild Beef Chili (1 cup) are:

1 lb ground beef
1 small onion or 1.5 - 2 Tbsp minced onion
1 15.5 oz can Kidney Beans (light or dark red)
1 15 oz can Petite (or reg) Diced Tomatoes
1 14.5 oz can Tomato Sauce
1.5 Tbsp chili powder

Here is how you make Mild Beef Chili (1 cup):

1) In a medium pan, brown ground beef and onion (you do not need to drain)2) Pour in undrained canned food (Kidney Beans, Diced Tomatoes, Tomato Sauce)3) Stir4) Stir in chili powderHeat until boiling, then simmer for at least 3-5 minutes. Longer simmer time is ok and actually causes flavors to blend wonderfully.Serving Size: Makes approximately 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user STREIFEL3.

The nutritional information for Mild Beef Chili (1 cup) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 361.2

• Total Fat: 19.4 g
• Cholesterol: 67.8 mg
• Sodium: 1,002.1 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 7.8 g
• Protein: 21.9 g