Dinner

South West Style Chili Beef is for Dinner.

South West Style Chili Beef takes 10 minutes to prepare.

South West Style Chili Beef takes 40 minutes to cook.

South West Style Chili Beef makes 8 servings.

The ingredients for South West Style Chili Beef are:

1 large yellow onion, chopped
1 Bell Pepper, chopped
1 TBSP Olive Oil
1 pound ground beef
1/4 can of tomato paste
1 can of diced tomatoes
1 can yellow corn
1 can black beans
8 dried red chili peppers

Seasonings:
- Chili powder- 4 tbsp
- Cumin- 2-4 tbsp
- Garlic- 2 tbsp
- Salt- dash
- Pepper- dash
- Cayenne pepper- dash

Here is how you make South West Style Chili Beef:

1. Heat olive oil over medium heat in a large saucepan/stockpot.2. Add in onions and peppers, cook 3 minutes.3. Add in beef and break it up with a spoon. Cook until brown (about 5 min).4. Add in tomato paste and stir, cook 1 min.5. Add in diced tomatoes, corn, beans, and dried chili peppers.6. Add in the spices. (**See "Tips" section for a note on the spiciness of this recipe). 7. Simmer on medium heat for 30 minutes until all veggies are cooked. Serve up 1 cup per person and enjoy :)Serving Size: 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LEXILUWHO.

The nutritional information for South West Style Chili Beef is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 288.9

• Total Fat: 17.3 g
• Cholesterol: 48.2 mg
• Sodium: 168.6 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 5.3 g
• Protein: 14.7 g

South West Style Chili Beef is Mexican cuisine.