Dinner

Tara's Chili Burgers is for Dinner.

Tara's Chili Burgers takes 30 minutes to prepare.

Tara's Chili Burgers takes 30 minutes to cook.

Tara's Chili Burgers makes 20 servings.

The ingredients for Tara's Chili Burgers are:

2 lbs Extra Lean Ground Beef (browned and fat drained)
1 tsp Salt
1/2 tsp Pepper
1/2 tsp Garlic Powder
2 cups Onion (chopped)
1 cup Green Bell Pepper (chopped)
1 small can Green Chili Peppers (about 1/2 cup)
1 Tbsp Garlic (minced)
3 cups Unsalted Diced Tomatoes (liquid and tomatoes)
2 Tbsp Tomato Paste
1 Tbsp Flour
2 cups Corn
2 cups Black Beans
2 Tbsp Chili Powder
1 tsp Dried Cilantro (or 1 Tbsp fresh)
1 tsp Dried Oregano

Here is how you make Tara's Chili Burgers:

Brown ground beef and drain off any fat. Add salt, pepper, garlic powder and onion saute until onion is soft.Add green bell pepper and green chili pepper and minced garlic, cook 1 minute.Stir in flour and tomato paste and cook 1 minute.Stir in diced tomatoes and their liquid, chili powder, cilantro and oregano. Bring to a boil then simmer for 10 minutes.Add corn and black beans and continue to simmer another 10 minutes.Serve and enjoy!Serving Size: Makes 20 half cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user A-NEW-TARA.

The nutritional information for Tara's Chili Burgers is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 138.0

• Total Fat: 3.9 g
• Cholesterol: 27.7 mg
• Sodium: 208.4 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 3.6 g
• Protein: 13.3 g

Tara's Chili Burgers is Mexican cuisine.