The recipe Quick and Healthy Chili Con Carne

Made From Scratch Recipes

Quick and Healthy Chili Con Carne recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Quick and Healthy Chili Con Carne!

Quick and Healthy Chili Con Carne

Quick and Healthy Chili Con Carne Recipe
Quick and Healthy Chili Con Carne

Quick, easy dump and pore dinner dish. Can be made with ground turkey or extra lean beef. Calculations are based on using ground turkey breast.

What Course Is Quick and Healthy Chili Con Carne?

Quick and Healthy Chili Con Carne is for Dinner.


How Long Does Quick and Healthy Chili Con Carne Recipe Take To Prepare?

Quick and Healthy Chili Con Carne takes 10 minutes to prepare.


How Long Does Quick and Healthy Chili Con Carne Recipe Take To Cook?

Quick and Healthy Chili Con Carne takes 60 minutes to cook.


How Many Servings Does Quick and Healthy Chili Con Carne Recipe Make?

Quick and Healthy Chili Con Carne makes 6 servings.


What Are The Ingredients For Quick and Healthy Chili Con Carne Recipe?

The ingredients for Quick and Healthy Chili Con Carne are:

2 cans Kidney beans, drained
1 chopped onion
1 chopped green pepper
1 lb extra lean ground beef, ground turkey or ground turkey breast
1 16 oz can tomatoes
1 8 oz tomato sauce
1/4 teaspoon paprika
1 tbl chili powder
2 bay leaves crumbled


How Do I Make Quick and Healthy Chili Con Carne?

Here is how you make Quick and Healthy Chili Con Carne:

Spray dutch oven or large kettle with non stick cooking spray and brown the meat. Add remaining ingredients. Cover and simmer for an hour. Add seasoning if needed. This recipe calls for low or no sodium added canned products.Number of Servings: 6Recipe submitted by SparkPeople user TERRI32.


What's The Nutritional Info For Quick and Healthy Chili Con Carne?

The nutritional information for Quick and Healthy Chili Con Carne is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.9
  • Total Fat: 1.6 g
  • Cholesterol: 32.5 mg
  • Sodium: 1,371.0 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 17.4 g

What Dietary Needs Does Quick and Healthy Chili Con Carne Meet?

The dietary needs meet for Quick and Healthy Chili Con Carne is Low Fat


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