Dinner

PJ's Quick Chili is for Dinner.

PJ's Quick Chili takes 10 minutes to prepare.

PJ's Quick Chili takes 15 minutes to cook.

PJ's Quick Chili makes 12 servings.

The ingredients for PJ's Quick Chili are:

1 tbsp olive oil
1 large onion, chopped
1 large bell pepper, chopped
1 large red bell pepper, chopped
1 tsp (or more if you desire) red pepper flakes
1 lb ground sirloin or chicken
3 (28 oz) canned tomatoes, diced
1 tsp garlic powder
2 cans Bushes chili magic, chili starter-mild

Here is how you make PJ's Quick Chili:

Saute onion and peppers in olive oil until tender. Next, add ground meat and brown. Then add tomatoes, garlic, and chili magic. Simmer 5 minutes and serve. This can easily be made vegetarian by omiting meat.Easily serves 12Number of Servings: 12Recipe submitted by SparkPeople user 4PJMAC.

The nutritional information for PJ's Quick Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 186.1

• Total Fat: 11.7 g
• Cholesterol: 32.3 mg
• Sodium: 248.4 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 2.9 g
• Protein: 9.0 g