Dinner

Tammy's White Chili is for Dinner.

Tammy's White Chili takes several minutes to prepare.

Tammy's White Chili takes several minutes to cook.

Tammy's White Chili makes 6 servings.

The ingredients for Tammy's White Chili are:

2 cups of canned or precooked Great Northern beans
2 boneless, skinless chicken breasts, cooked and diced
1 cup medium salsa
1 cup canned sweet corn
1 cup sweet mexican or vidalia onion, chopped
2 cups shredded 2% or low-fat Monterey Jack cheese
salt, pepper, and cumin, to taste -I guessed on my measurements. You'll probably want more salt

Here is how you make Tammy's White Chili:

Add everything except cheese to saucepan. Add enough water to cover. Cook over medium heat until hot. After heated through, stir in cheese and continue to heat until cheese is meltedServing Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user KARLYOH.

The nutritional information for Tammy's White Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 345.9

• Total Fat: 10.8 g
• Cholesterol: 75.9 mg
• Sodium: 872.2 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 6.0 g
• Protein: 33.2 g

Tammy's White Chili is Mexican cuisine.

The dietary needs meet for Tammy's White Chili is Low Fat