Dinner

Easy White Chili is for Dinner.

Easy White Chili takes several minutes to prepare.

Easy White Chili takes 30 minutes to cook.

Easy White Chili makes 4 servings.

The ingredients for Easy White Chili are:

1 tablespoon olive oil
3 Cans of Chunk Chicken
1 onion, chopped
4 cloves garlic, minced
2 (4 ounce) cans chopped green chilies
1 teaspoon dried oregano
1/2 teaspoon ground cumin
3 tablespoons cayenne
2 (11 ounce) cans cannellini or great northern beans, drained
Low Fat Shredded Cheese

Here is how you make Easy White Chili:

1. In a large pot cook diced chicken in olive oil 2. Add onion& garlic, saute until tender.3. Stir in next rest of ingredients.4. Bring to boil, reduce heat and simmer for 20 minutes.5. Add chicken& beans; cook until heated.7. Serve into bowls and top with cheese (serve with salsa on top of cheese, if desired).8. TIP: Freeze portions for an easy lunch. Number of Servings: 4Recipe submitted by SparkPeople user CH3D0NN4.

The nutritional information for Easy White Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 415.6

• Total Fat: 13.9 g
• Cholesterol: 67.4 mg
• Sodium: 1,034.1 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 11.9 g
• Protein: 37.4 g