Dinner

Family of Fiber Chili Mac is for Dinner.

Family of Fiber Chili Mac takes 5 minutes to prepare.

Family of Fiber Chili Mac takes 25 minutes to cook.

Family of Fiber Chili Mac makes 12 servings.

The ingredients for Family of Fiber Chili Mac are:

1 lb. ground beef
2-15oz. cans kidney beans
1 1/2 cup onion
1- 16 oz can diced tomatoes
2- 16 cans tomato sauce
Chili Powder to taste
1-16oz box whole grain elbows

Here is how you make Family of Fiber Chili Mac:

In a large pot combine the first 3 ingredients, simmer till ground beef is cooked and kidney beans start to split, (this cuts down on the gas factor). Add tomatoes and tomato sauce, bring to a simmer. Add chili powder to taste. In separate pot boil your pasta. cook to el-dente ,drain. Add to chili mixture. Serving Size: Makes 12- 2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user L80BIKER.

The nutritional information for Family of Fiber Chili Mac is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 374.1

• Total Fat: 11.4 g
• Cholesterol: 32.1 mg
• Sodium: 889.1 mg
• Total Carbs: 53.8 g
• Dietary Fiber: 12.8 g
• Protein: 17.0 g

Family of Fiber Chili Mac is Mexican cuisine.