Dinner

low fat/lower sodium/chili is for Dinner.

low fat/lower sodium/chili takes 5 minutes to prepare.

low fat/lower sodium/chili takes 20 minutes to cook.

low fat/lower sodium/chili makes 4 servings.

The ingredients for low fat/lower sodium/chili are:

1 lb. 94/6 lean ground beef
14.5 oz. diced tomatoes(no salt added)
1 packet McCormick 30% lower sodium chili mix

Here is how you make low fat/lower sodium/chili:

makes 4 8oz. servingsNumber of Servings: 4Recipe submitted by SparkPeople user FELICIASAYS.

The nutritional information for low fat/lower sodium/chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 181.8

• Total Fat: 4.5 g
• Cholesterol: 65.0 mg
• Sodium: 272.3 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 1.9 g
• Protein: 25.9 g