Dinner

Mom D's Homemade Chili is for Dinner.

Mom D's Homemade Chili takes 5 minutes to prepare.

Mom D's Homemade Chili takes 40 minutes to cook.

Mom D's Homemade Chili makes 4 servings.

The ingredients for Mom D's Homemade Chili are:

- 1 lbs ground turkey (or lean ground beef)
- 3 6oz cans of tomato juice, no salt added
- Chili powder to taste (I add around 2-3 Tbsp)
- 1 can of light red kidney beans, drained

Here is how you make Mom D's Homemade Chili:

Brown turkey and drain any grease, return to pan/pot. Add tomato juice, kidney beans and chili powder and bring to boil. Turn down and simmer for 20-25 minutes. Once the chili is simmering I make the corn bread and by the time the bread is done the chili is ready! Makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user TEL418.

The nutritional information for Mom D's Homemade Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 244.8

• Total Fat: 11.9 g
• Cholesterol: 84.2 mg
• Sodium: 198.6 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 3.2 g
• Protein: 24.9 g