Dinner

black and white chili is for Dinner.

black and white chili takes 15 minutes to prepare.

black and white chili takes 20 minutes to cook.

black and white chili makes 6 servings.

The ingredients for black and white chili are:

1can diced tomato (can use the spicy ones)
1.5 cup Morning star burger crumbles
1 cup chopped onions
3 garlic cloves
.5 cup green peppers chopped
1 cup black beans
1 cup white beans
.5 tomato sauce
1/4 cup cilantro
Pam spray
salt, pepper chili powder
adobo (optional)

Here is how you make black and white chili:

serves 4-5 portionsIn a non stick pan spray pam. Cook the onions, peppers, cilantro and garlic until tender.Add the tomato sauceThen add the beans(Rinse the beans prior)Season with salt, pepper and chili powder to taste(I often add adobo instead of the salt)Then add the diced tomatoes and the crumbles.Let simmer for 15-20 minutesI often serve with baked nachos, sour cream or avocado.Number of Servings: 6Recipe submitted by SparkPeople user BREQUIE.

The nutritional information for black and white chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 181.3

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 354.8 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 7.8 g
• Protein: 12.5 g

The dietary needs meet for black and white chili is Vegetarian