Dinner

Keto Chili with some Heat is for Dinner.

Keto Chili with some Heat takes 20 minutes to prepare.

Keto Chili with some Heat takes 180 minutes to cook.

Keto Chili with some Heat makes 6 servings.

The ingredients for Keto Chili with some Heat are:

16 oz 80/20 ground beef chuck
16 oz Ground Pork Sausage, Lean cooked, drained
.5 cup, chopped Onions, raw
3 tbsp Chili powder
1 tbsp Cocoa, dry powder, unsweetened
1 tbsp Paprika
2 tbsp *McCormick ground cumin (by CHGOMOMMA)
.5 tsp Dried Oregano (by ARCTIC.ORCA)
1 tsp Salt (table) (by CYNDYY1)
1 tsp Black Pepper (Ground) (by TIARENEE)
2 tsp Garlic powder
2 serving Kroger Beef broth (per half can) (by JUNK_IN_TRUNK)
2.5 serving Diced tomatoes & Green Chillis Rotel, 10oz can 2.5 serv in can (by KITKAT734)
.25 cup Tomato Paste
.5 cup Tomato Sauce

Here is how you make Keto Chili with some Heat:

cook beef and Sausage with onion. put powdered ingredients in with beef. Add beef broth, tomato paste and tomato sauce as desired. Cook in slow cooker or instant pot. Serving Size: 6 one cup servings Number of Servings: 6Recipe submitted by SparkPeople user STACEYDEE77.

The nutritional information for Keto Chili with some Heat is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 539.5

• Total Fat: 28.4 g
• Cholesterol: 93.3 mg
• Sodium: 1,726.5 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 3.6 g
• Protein: 27.9 g

The dietary needs meet for Keto Chili with some Heat is Low Carb