Dinner

Chili by Marilyn is for Dinner.

Chili by Marilyn takes 30 minutes to prepare.

Chili by Marilyn takes 30 minutes to cook.

Chili by Marilyn makes 15 servings.

The ingredients for Chili by Marilyn are:

3-15 oz cans of Chili Beans in Sauce
2 quarts of my frozen tomatos (chopped fresh, then frozen)
1 qt of my tomato-kale soup
2 pints of my salsa
2 c. dried kale (equivalent to at least 4 c of raw)
2 T chili powder
1 lb lean ground beef, browned with onions and garlic
1/2 c onions
4 cloves garlic

Here is how you make Chili by Marilyn:

Brown beef with onions and garlic.Add tomatoes, kale, salsa, chili powder.Simmer for 30 min or 3 hours.Serving Size: 15 - 1.5cup servingsNumber of Servings: 15Recipe submitted by SparkPeople user MARILYNMARIE1.

The nutritional information for Chili by Marilyn is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 286.7

• Total Fat: 7.4 g
• Cholesterol: 20.9 mg
• Sodium: 518.3 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 12.7 g
• Protein: 17.9 g