Dinner

Vegetarian Chunky Chili is for Dinner.

Vegetarian Chunky Chili takes 15 minutes to prepare.

Vegetarian Chunky Chili takes 30 minutes to cook.

Vegetarian Chunky Chili makes 6 servings.

The ingredients for Vegetarian Chunky Chili are:

1 can Bush's Texas Chili Starter, Medium (1.75c)
1 can Light Kidney Beans (1.75c)
1 can Tomato with Green Chili (1.75c)
1 green pepper
1 medium onion
1 small ear of corn
4 oz. light beer
2 cloves of garlic
1 tsp paprika
1.5 tsp chili powder
1 tsp ground cumin
2 tbsp ground oregano
2 drops liquid smoke
salt and pepper to taste

Here is how you make Vegetarian Chunky Chili:

1. Dice onion and pepper. Remove corn from ear. Chop garlic.2. Spray large pan with fat free cooking spray. Place diced onion and pepper in heated pan. Saute until soft, approximately 3 minutes. Add garlic and saute for one additional minute. Deglaze pan with light beer.3. Add spices, corn, tomatoes, beans, and Chili Starter. Mix well.4. Simmer on medium heat for 30 minutes.Makes 6 (1 cup) servingsNumber of Servings: 6Recipe submitted by SparkPeople user BIRDSOUP.

The nutritional information for Vegetarian Chunky Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 197.5

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 1,125.7 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 8.5 g
• Protein: 8.4 g

The dietary needs meet for Vegetarian Chunky Chili is Vegetarian