Dinner

Shannen's Veggie Chili is for Dinner.

Shannen's Veggie Chili takes 20 minutes to prepare.

Shannen's Veggie Chili takes 480 minutes to cook.

Shannen's Veggie Chili makes 8 servings.

The ingredients for Shannen's Veggie Chili are:

Onions, raw, 1 cup, chopped
Garlic, 3 clove
Red Ripe Tomatoes, 2 Italian tomato
Beans, white, 2 cup
Beans, black, 1 cup
Beans, red kidney, 1 cup
Brown Sugar, .5 cup, packed
Regular Coffee, 1 cup (8 fl oz)
Vegetable Broth, 4 cup
Pepper, red or cayenne, 1 tsp
Cocoa, dry powder, unsweetened, 1 tbsp
Chili powder, 3 tbsp
Cumin seed, 1 tbsp
ground corriander, .5 tbsp
Parsley, dried, 1 tbsp
Tomato Paste, 1 can (6 oz)

Here is how you make Shannen's Veggie Chili:

Chop the vegetables. Place all ingrediants into the crockpot. Cook on high for 5-6 hours or on low for 8-12 hours.Serving Size:?8

The nutritional information for Shannen's Veggie Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 236.1

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 789.4 mg
• Total Carbs: 53.6 g
• Dietary Fiber: 9.9 g
• Protein: 10.4 g

The dietary needs meet for Shannen's Veggie Chili is Vegetarian