Dinner

Lawry's Chili w/added veggies is for Dinner.

Lawry's Chili w/added veggies takes 15 minutes to prepare.

Lawry's Chili w/added veggies takes 30 minutes to cook.

Lawry's Chili w/added veggies makes 5 servings.

The ingredients for Lawry's Chili w/added veggies are:

1lb 99% Lean Ground Turkey
Lawry's Chili Seasoning Packet
1c Water
1 15oz can red kidney beans
1 15oz can no/low sodium diced tomatoes
1c frozen corn
1c diced green bell peppers
1 1/4c diced onion

Here is how you make Lawry's Chili w/added veggies:

Brown ground turkey; drain, if desired. Stir in onion and bell pepper, cook until tender. Stir in Lawry's spices and seasonings and remaining ingredients. Bring to a boil, stirring occasionally. Reduce heat to low and simmer uncovered stirring occasionally, 10min. Serve, if desired, with shredded low/no-fat cheddar cheese and low/no-fat sour cream.Number of Servings: 5Recipe submitted by SparkPeople user HISLOVE330.

The nutritional information for Lawry's Chili w/added veggies is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 304.8

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 899.9 mg
• Total Carbs: 42.8 g
• Dietary Fiber: 11.8 g
• Protein: 31.7 g

The dietary needs meet for Lawry's Chili w/added veggies is Low Fat