The recipe Tilapia Topped with Crab and Artichoke

Made From Scratch Recipes

Tilapia Topped with Crab and Artichoke recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Tilapia Topped with Crab and Artichoke!

Tilapia Topped with Crab and Artichoke

Tilapia Topped with Crab and Artichoke Recipe
Tilapia Topped with Crab and Artichoke

Tilapia filets topped with a mixture of Blue Crab meat, artichokes and parmesian cheese. The topping is a good complement to the mild flavor of the Tilapia.

What Course Is Tilapia Topped with Crab and Artichoke?

Tilapia Topped with Crab and Artichoke is for Dinner.


How Long Does Tilapia Topped with Crab and Artichoke Recipe Take To Prepare?

Tilapia Topped with Crab and Artichoke takes 20 minutes to prepare.


How Long Does Tilapia Topped with Crab and Artichoke Recipe Take To Cook?

Tilapia Topped with Crab and Artichoke takes 30 minutes to cook.


How Many Servings Does Tilapia Topped with Crab and Artichoke Recipe Make?

Tilapia Topped with Crab and Artichoke makes 4 servings.


What Are The Ingredients For Tilapia Topped with Crab and Artichoke Recipe?

The ingredients for Tilapia Topped with Crab and Artichoke are:

2 Tilapia Fillets (about 14 oz total)
1/2 cup Lump Crab Meat
1 can of artichokes (6-8)
4 tblsp Reduced fat Sour Cream
4-6 tblsp shredded or grated Parmesian cheese
1/2 tsp mined garlic
Salt and Pepper to taste


How Do I Make Tilapia Topped with Crab and Artichoke?

Here is how you make Tilapia Topped with Crab and Artichoke:

Preheat oven to 375 f. Spray glass baking dish with non-stick spray (PAM). Place two Tilapia filets in pan. Drain the can of artichokes. Coarsely chop 1 or 2 of the artichokes. In a small bowl, combine the chopped artichokes, crab, sour cream, garlic and parmesian cheese. Mix thoroughly Season with salt and pepper to taste. Spread mixture over top of the two filets. Cut remaining artichokes in half and place around the filets in the baking dish. Lightly sprinkle the top of the fish and artichokes with shredded parmesian for a bit more browning. Bake for about 20-25 minutes or until fish is flakey and not dry.Number of Servings: 4Recipe submitted by SparkPeople user BRAMBO58.


What's The Nutritional Info For Tilapia Topped with Crab and Artichoke?

The nutritional information for Tilapia Topped with Crab and Artichoke is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.0
  • Total Fat: 4.1 g
  • Cholesterol: 71.7 mg
  • Sodium: 196.9 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day