The recipe Coconut Curry Vegetables and Tofu
Coconut Curry Vegetables and Tofu recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Coconut Curry Vegetables and Tofu!
Coconut Curry Vegetables and Tofu
- What Course Is Coconut Curry Vegetables and Tofu?
- How Long Does Coconut Curry Vegetables and Tofu Recipe Take To Prepare?
- How Long Does Coconut Curry Vegetables and Tofu Recipe Take To Cook?
- How Many Servings Does Coconut Curry Vegetables and Tofu Recipe Make?
- What Are The Ingredients For Coconut Curry Vegetables and Tofu Recipe?
- How Do I Make Coconut Curry Vegetables and Tofu?
- What's The Nutritional Info For Coconut Curry Vegetables and Tofu?
- What Type Of Cuisine Is Coconut Curry Vegetables and Tofu?
- What Dietary Needs Does Coconut Curry Vegetables and Tofu Meet?
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What Course Is Coconut Curry Vegetables and Tofu?Coconut Curry Vegetables and Tofu is for Dinner. How Long Does Coconut Curry Vegetables and Tofu Recipe Take To Prepare?Coconut Curry Vegetables and Tofu takes several minutes to prepare. How Long Does Coconut Curry Vegetables and Tofu Recipe Take To Cook?Coconut Curry Vegetables and Tofu takes several minutes to cook. How Many Servings Does Coconut Curry Vegetables and Tofu Recipe Make?Coconut Curry Vegetables and Tofu makes 4 servings. What Are The Ingredients For Coconut Curry Vegetables and Tofu Recipe?The ingredients for Coconut Curry Vegetables and Tofu are: Tofu10 ounces tofu 1 teaspoon canola oil 1 teaspoon sesame oil Veg 1 small onion, cut into 3/4 inch cubes 1 small red bell pepper, cubed 1 cup halved mushrooms 2 cups chopped broccoli 1 carrot, sliced on the diagonal 1 cup whole sugar snap peas Coconut-Curry Sauce 1/2 cup canned coconut milk (stirred well) 2 tablespoon soy sauce 1 1/2 teaspoon curry powder 1 1/2 tablespoons packed brown sugar 2 teaspoons cider vinegar 2 teaspoons canola oil 2 teaspoons cornstarch dissolved in 1 1/2 tablespoons cold water How Do I Make Coconut Curry Vegetables and Tofu?Here is how you make Coconut Curry Vegetables and Tofu: Put tofu in freezer for about an hour. Squeeze excess water from tofu and cut into cubes. Heat canola and sesame oils in non-stick skillet over high heat. Fry the cubes of tofu until golden brown. Remove pan from heat and set aside. Combine the Coconut-Curry Sauce ingredients. Blanch the broccoli, carrots, and sugar snap peas until tender-crisp in boiling water. Drain and rush under cold water.Heat canola oil in wok or wide skillet over high heat. Add onions and bell pepper. Stir-fry until tender-crisp, about 3 to 4 minutes. Add the mushrooms and stir until hot, a few minutes more. Add the blanched vegetables and toss to mix. Add the sauce to the pan. Bring it to a simmer, tossing to combine. Stir until the sauce turns glossy, about 10 seconds. Add tofu and toss to coat.Good served over brown rice or rice noodles. Number of Servings: 4Recipe submitted by SparkPeople user EXFULGERE.What's The Nutritional Info For Coconut Curry Vegetables and Tofu?The nutritional information for Coconut Curry Vegetables and Tofu is:
What Type Of Cuisine Is Coconut Curry Vegetables and Tofu?Coconut Curry Vegetables and Tofu is Asian cuisine. What Dietary Needs Does Coconut Curry Vegetables and Tofu Meet?The dietary needs meet for Coconut Curry Vegetables and Tofu is Vegan |
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